The ideal diet is simple and perfect, but it can take a while to really install it into your operating system. There are some tricks...

Possibly one of the most contested and confusing questions that all people are struggling to answer right now is simply: What. Do. I....

Evolution happens in a spiral. By spiral, imagine a seashell except the curves go upwards. At every revolution of the spiral, you’re on...

Food is one of my favorite topics to talk about. Generally, the conversation surrounding food on this planet is incredibly myopic and one...

I’ve always been interested in nutrition as a means to advance consciousness. I’ve tried a huge range of things including nootropics,...

This is going to be a continually updated live blog over the next year. I do have hard copies of twelve 21-day juice fasts spread out...

Given that there is so little insightful and multidimensional information on the internet, I thought I’d chime in on a few subjects with...